Interventions: Bottom Up & Filters

BOTTOM UP
Somatic Experiencing	Schemas/Filters	Filters Questionnaire
EMDR	Schema: Emotional Deprivation	Filters/Schema Therapy:
Sensorimotor	Schema: Abandonment	Books on Filters/Schemas	Another Filters Questionnaire
Art Therapy	Schema: Mistrust and Abuse	Reinventing Your Life, by Jeffrey Young
Play Therapy	Schema: Defectiveness Shame	Schema Flashcard
Sand Tray Therapy	Schema: Failure to Achieve	Schema Therapy Online
Energy Psychology	Schema: Vulnerability to Harm	Abandonment	Abandonment
EFT Tapping	Schema: Subjugation Self-Sacrifice	Approval Seeking	Alienation
Emotion Code	Schema: Unrelenting Standards	Defectiveness and Shame	Defectiveness
Drama Therapy	Schema: Entitlement Grandiosity	Dependency and Incompetence
Movement Therapy	Schema	Emotional Deprivation	Emotional deprivation
Free floating anxiety (right brain)		Emotional Inhibition	Emotional inhibition
	Self-Compassion	Enmeshment	Enmeshment and undeveloped self
Resourcing "Tapping In"		Entitlement and Grandiosity	Entitlement
Somatic EMDR		Failure to Achieve	Failure
EMDR Worksheets			Incompetence
EMDR Early Protocol		Insufficient Limits and Self Control	Lack of self-control
EMDR Prompt Sheet		Mistrust and Abuse	Mistrust
Physical Exercises for Mental Health		Negativity and Pessimism	Negativity
		Punitiveness	Punitiveness
		Self-Sacrifice	Self-sacrifice
		Social Isolation	Need for approval
		Subjugation	Subjugation
		Unrelenting Standards	Unrelenting standards
		Vulnerability to Harm	Vulnerability to harm